Heinz Zippel 5000m row
5,000m
Meters
20:37.5
Time
2:03.7
Pace
319
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 119 |
May 18, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 21 | 129 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 22 | 120 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 21 | 125 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 | 127 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 20 | 134 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.