Heinz Zippel 1000m row
1,000m
Meters
4:14.8
Time
2:07.4
Pace
59
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 154 |
May 23, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 22 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 21 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 23 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 22 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 21 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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