Heinz Zippel 10000m row
10,000
Meters
42:23.6
Time
2:07.1
Pace
623
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 121 |
May 24, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.6 | 10,000 | 2:07.1 | 170 | 885 | 623 | 20 | 121 |
| 8:35.0 | 2,000 | 2:08.7 | 164 | 864 | 123 | 20 | 115 |
| 8:29.2 | 4,000 | 2:07.3 | 170 | 883 | 125 | 20 | 117 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 889 | 125 | 20 | 122 |
| 8:26.4 | 8,000 | 2:06.6 | 172 | 893 | 125 | 20 | 125 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 897 | 125 | 21 | 128 |
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Workout Graph
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