Heinz Zippel 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
55
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 119 |
May 24, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 20 | 103 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 23 | 99 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 | 103 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 19 | 104 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 20 | 104 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | 105 |
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Workout Graph
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