Heinz Zippel 500m row
500
Meters
1:34.0
Time
1:34.0
Pace
44
Calories
135
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 141 |
May 25, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.0 | 500 | 1:34.0 | 421 | 1685 | 44 | 40 | 135 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 42 | 97 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 36 | 136 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 38 | 146 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1714 | 9 | 41 | 149 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1507 | 8 | 41 | 148 |
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Workout Graph
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