Heinz Zippel 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 122 |
May 25, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 20 | 110 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 22 | 95 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 20 | 111 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 19 | 111 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 20 | 117 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 20 | 116 |
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Workout Graph
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