Heinz Zippel 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
83
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 120 |
May 29, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 20 | 83 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 22 | 57 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 21 | 63 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 18 | 94 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 19 | 98 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 20 | 103 |
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Workout Graph
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