Heinz Zippel v6000m/r...2 row
6,500m
Meters
25:19.8
Time
1:56.9
Pace
445
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 25:19.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 118 |
May 31, 2022 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 6,500m | 1:56.9 | 219 | 1053 | 28 | 149 |
| 23:37.3 | 6,000m | 1:58.1 | 212 | 1031 | 22 | 142 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 33 | 156 |
| r0m |
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Workout Graph
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