Heinz Zippel 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 113 |
June 04, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 20 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 22 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 20 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 18 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 19 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 21 |
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Workout Graph
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