Heinz Zippel 1000m row
1,000m
Meters
4:51.8
Time
2:25.9
Pace
56
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 119 |
June 17, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 25 | 114 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 36 | 93 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 20 | 121 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 22 | 124 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 22 | 119 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 27 | 117 |
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Workout Graph
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