Heinz Zippel 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 119 |
June 17, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 22 | 113 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 22 | 102 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 21 | 109 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 | 116 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 22 | 118 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 | 124 |
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Workout Graph
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