Heinz Zippel 5000m row
5,000m
Meters
19:18.5
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 123 |
June 24, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.5 | 5,000m | 1:55.8 | 225 | 1074 | 26 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 27 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 27 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 24 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.