Heinz Zippel 1000m row

1,000m

Meters

4:20.3

Time

2:10.1

Pace

59

Calories

Average Watts159
Calories Per Hour846
Stroke Rate21
Stroke Count93
Drag Factor123

June 24, 2022 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.3 1,000m 2:10.1 159 846 21
0:53.9 200m 2:14.7 143 792 21
0:52.2 400m 2:10.5 157 841 20
0:51.7 600m 2:09.2 162 857 22
0:50.9 800m 2:07.2 170 884 22
0:51.5 1,000m 2:08.7 164 864 22

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Workout Graph

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