Heinz Zippel 30:00 row
6,450m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 117 |
June 26, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450m | 2:19.5 | 129 | 743 | 19 | 103 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 20 | 98 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 19 | 102 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 19 | 105 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 19 | 106 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 18 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.