Heinz Zippel 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
112
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 121 |
June 28, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 | 112 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 23 | 99 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 22 | 111 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 23 | 116 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 | 117 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 117 |
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Workout Graph
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