Heinz Zippel v5000m/r...3 row
7,100m
Meters
27:09.9
Time
1:54.7
Pace
496
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,100m |
| Overall Time | 27:09.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 127 |
July 01, 2022 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.9 | 7,100m | 1:54.7 | 231 | 1096 | 29 | 152 |
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 23 | 146 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 36 | 152 |
| 7:22.4 | 2,000m | 1:50.6 | 259 | 1190 | 28 | 158 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.