Heinz Zippel 10000m row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
674
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 119 |
July 12, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 24 | 156 |
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 25 | 146 |
| 7:39.2 | 4,000m | 1:54.8 | 231 | 1096 | 25 | 152 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 24 | 157 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 24 | 159 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 26 | 167 |
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Workout Graph
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