Heinz Zippel 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 116 |
July 13, 2022 18:26:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 19 | 116 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 105 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 18 | 114 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 | 116 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 19 | 121 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 124 |
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Workout Graph
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