Heinz Zippel 30:00 row
6,385
Meters
30:00.0
Time
2:20.9
Pace
371
Calories
104
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 114 |
July 20, 2022 17:12:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,385 | 2:20.9 | 125 | 730 | 18 | 104 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 19 | 94 |
| 12:00.0 | 1,129 | 2:39.4 | 86 | 597 | 16 | 90 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 18 | 108 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 19 | 111 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 20 | 118 |
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Workout Graph
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