Heinz Zippel 2000m row
2,000
Meters
8:45.5
Time
2:11.3
Pace
118
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 127 |
July 21, 2022 16:37:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.5 | 2,000 | 2:11.3 | 154 | 808 | 118 | 21 | 119 |
| 1:47.4 | 400 | 2:14.2 | 145 | 770 | 23 | 22 | 114 |
| 1:46.5 | 800 | 2:13.1 | 148 | 777 | 23 | 21 | 118 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 818 | 24 | 20 | 119 |
| 1:43.7 | 1,600 | 2:09.6 | 161 | 833 | 24 | 21 | 122 |
| 1:42.3 | 2,000 | 2:07.8 | 167 | 844 | 24 | 22 | 125 |
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Workout Graph
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