Heinz Zippel 30:00 row
7,097m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 117 |
August 02, 2022 16:32:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,097m | 2:06.8 | 172 | 890 | 21 | 119 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 103 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 95 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 124 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 131 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.