Heinz Zippel 3x888m/1:20r row
2,664m
Meters
9:30.7
Time
1:47.1
Pace
202
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,181m |
| Overall Time | 13:30.7 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 125 |
August 04, 2022 16:25:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.7 | 2,664m | 1:47.1 | 285 | 1280 | 28 | |
| 3:10.7 | 888m | 1:47.3 | 283 | 1272 | 28 | |
| 3:09.4 | 888m | 1:46.6 | 289 | 1293 | 29 | |
| 3:10.5 | 888m | 1:47.2 | 284 | 1276 | 29 | |
| r517m |
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