Heinz Zippel 30:14 row
7,036m
Meters
30:14.6
Time
2:08.9
Pace
434
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 115 |
August 15, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.6 | 7,036m | 2:08.9 | 163 | 861 | 21 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 22 |
| 17:08.3 | 2,000m | 2:11.0 | 156 | 835 | 20 |
| 25:43.3 | 2,000m | 2:08.7 | 164 | 864 | 21 |
| 30:09.0 | 1,036m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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