Heinz Zippel 10000m row
10,000m
Meters
42:37.4
Time
2:07.8
Pace
619
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 126 |
August 21, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,000m | 2:07.8 | 167 | 876 | 19 | 124 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 20 | 118 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 19 | 118 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 19 | 125 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 19 | 129 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 21 | 133 |
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Workout Graph
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