Heinz Zippel 30:06 row
7,319m
Meters
30:06.9
Time
2:03.4
Pace
471
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 116 |
August 25, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,319m | 2:03.4 | 186 | 940 | 22 | 137 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 23 | 151 |
| 16:22.8 | 2,000m | 2:03.1 | 188 | 945 | 22 | 121 |
| 24:43.3 | 2,000m | 2:05.1 | 179 | 914 | 22 | 141 |
| 30:05.9 | 1,319m | 2:02.2 | 191 | 958 | 24 | 138 |
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Workout Graph
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