Heinz Zippel 23:25 row
6,011m
Meters
23:25.6
Time
1:56.9
Pace
410
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 0 |
September 01, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.6 | 6,011m | 1:56.9 | 219 | 1053 | 24 | 147 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 24 | 143 |
| 15:23.2 | 2,000m | 1:55.7 | 226 | 1077 | 24 | 148 |
| 23:19.8 | 2,000m | 1:59.1 | 207 | 1012 | 26 | 152 |
| 23:24.3 | 11m | 3:24.5 | 41 | 440 | 0 | 131 |
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