Heinz Zippel v6000m/r...5 row
9,600m
Meters
37:19.9
Time
1:56.6
Pace
657
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,600m |
| Overall Time | 37:19.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 913 |
| Drag Factor | 128 |
September 04, 2022 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.9 | 9,600m | 1:56.6 | 220 | 1058 | 29 | |
| 23:26.3 | 6,000m | 1:57.1 | 217 | 1048 | 23 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 30 | |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 28 | |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 26 | |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 | |
| r0m |
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Workout Graph
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