Heinz Zippel 30:00 row
6,487
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 127 |
September 06, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,487 | 2:18.7 | 131 | 751 | 18 | 103 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 18 | 100 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 17 | 101 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 18 | 102 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 19 | 106 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 18 | 108 |
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Workout Graph
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