Heinz Zippel 5014m row
5,014m
Meters
19:42.5
Time
1:57.9
Pace
339
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 122 |
September 15, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.5 | 5,014m | 1:57.9 | 213 | 1034 | 24 | 144 |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 25 | 143 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 23 | 142 |
| 3:57.9 | 5,014m | 1:57.3 | 217 | 1046 | 25 | 147 |