Heinz Zippel 10000m row
10,000m
Meters
46:35.5
Time
2:19.7
Pace
575
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 119 |
September 26, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.5 | 10,000m | 2:19.7 | 128 | 741 | 19 | 102 |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 19 | 97 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 19 | 100 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 20 | 103 |
| 9:14.9 | 8,000m | 2:18.7 | 131 | 751 | 19 | 103 |
| 9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.