Heinz Zippel 5028m row
5,028m
Meters
19:28.0
Time
1:56.1
Pace
347
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 125 |
September 29, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.0 | 5,028m | 1:56.1 | 223 | 1068 | 24 | 141 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 24 | 139 |
| 7:40.5 | 4,000m | 1:55.1 | 229 | 1089 | 24 | 149 |
| 4:07.1 | 5,028m | 2:00.1 | 202 | 993 | 25 | 137 |
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Workout Graph
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