Heinz Zippel 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
67
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 126 |
September 29, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 29 | 131 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 35 | 127 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 24 | 129 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 26 | 132 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 30 | 150 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 34 | 117 |
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Workout Graph
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