Heinz Zippel 5:03 row
1,017m
Meters
5:03.3
Time
2:29.1
Pace
55
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 0 |
October 03, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,017m | 2:29.1 | 106 | 663 | 21 | 119 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 119 |
| 5:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 119 |
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Workout Graph
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