Heinz Zippel 8:59 row
2,016m
Meters
8:59.0
Time
2:13.6
Pace
120
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 115 |
October 05, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,016m | 2:13.6 | 147 | 804 | 21 | 112 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 111 |
| 8:59.0 | 928m | 2:08.7 | 164 | 864 | 22 | 113 |
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