Heinz Zippel v10000m/r...3 row
12,500
Meters
49:06.2
Time
1:57.8
Pace
846
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,500 |
| Overall Time | 49:06.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 118 |
October 08, 2022 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.2 | 12,500 | 1:57.8 | 214 | 1035 | 28 |
| 39:22.1 | 10,000 | 1:58.1 | 212 | 1031 | 24 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 31 |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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