Heinz Zippel v10000m/r...3 row
12,500m
Meters
49:06.2
Time
1:57.8
Pace
846
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,500m |
Overall Time | 49:06.2 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 28 |
Stroke Count | 1240 |
Drag Factor | 118 |
October 08, 2022 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:06.2 | 12,500m | 1:57.8 | 214 | 1035 | 28 | |
39:22.1 | 10,000m | 1:58.1 | 212 | 1031 | 24 | |
1:53.5 | 500m | 1:53.5 | 239 | 1123 | 31 | |
7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 29 | |
r0m |
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Workout Graph
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