Heinz Zippel 3x2000m/2:00r row
6,000m
Meters
22:39.0
Time
1:53.2
Pace
425
Calories
149
Heart Rate
| Rest Distance | 798m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,798m |
| Overall Time | 28:39.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 117 |
October 13, 2022 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.0 | 6,000m | 1:53.2 | 241 | 1129 | 26 | 149 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 27 | 143 |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 26 | 151 |
| 7:33.0 | 2,000m | 1:53.2 | 241 | 1129 | 27 | 155 |
| r798m |
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Workout Graph
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