Heinz Zippel 5:04 row
1,122m
Meters
5:04.9
Time
2:15.8
Pace
65
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 0 |
October 29, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,122m | 2:15.8 | 140 | 780 | 21 | 110 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 110 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 0 | 111 |
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