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Heinz Zippel 1:00:00 row

14,555m

Meters

1:00:00.0

Time

2:03.6

Pace

936

Calories

132

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate22

November 01, 2022 10:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,555m 2:03.6 185 936 22 132
2:00.0 472m 2:07.1 170 886 23 113
4:00.0 481m 2:04.7 180 920 22 114
6:00.0 480m 2:05.0 179 916 22 120
8:00.0 483m 2:04.2 183 928 21 123
10:00.0 482m 2:04.4 181 924 21 124
12:00.0 481m 2:04.7 180 920 22 122
14:00.0 480m 2:05.0 179 916 22 123
16:00.0 481m 2:04.7 180 920 21 122
18:00.0 480m 2:05.0 179 916 21 124
20:00.0 481m 2:04.7 180 920 21 127
22:00.0 482m 2:04.4 181 924 21 127
24:00.0 481m 2:04.7 180 920 21 127
26:00.0 481m 2:04.7 180 920 22 130
28:00.0 482m 2:04.4 181 924 22 131
30:00.0 484m 2:03.9 184 932 23 132
32:00.0 482m 2:04.4 181 924 22 133
34:00.0 483m 2:04.2 183 928 22 134
36:00.0 483m 2:04.2 183 928 22 135
38:00.0 483m 2:04.2 183 928 22 134
40:00.0 483m 2:04.2 183 928 22 140
42:00.0 483m 2:04.2 183 928 22 141
44:00.0 485m 2:03.7 185 936 22 139
46:00.0 484m 2:03.9 184 932 23 140
48:00.0 481m 2:04.7 180 920 23 139
50:00.0 484m 2:03.9 184 932 23 142
52:00.0 490m 2:02.4 191 956 23 143
54:00.0 495m 2:01.2 197 976 23 148
56:00.0 501m 1:59.7 204 1001 25 148
58:00.0 507m 1:58.3 211 1026 26 153
1:00:00.0 521m 1:55.1 229 1088 29

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Workout Graph

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