Heinz Zippel 30:00 row
6,333m
Meters
30:00.0
Time
2:22.1
Pace
359
Calories
101
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 121 |
November 08, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333m | 2:22.1 | 122 | 719 | 19 | 101 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 19 | 100 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 18 | 96 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 19 | 101 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 19 | 99 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 110 |
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Workout Graph
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