Heinz Zippel 500m row

500m

Meters

1:34.1

Time

1:34.1

Pace

43

Calories

Average Watts420
Calories Per Hour1745
Stroke Rate43
Stroke Count68
Drag Factor132

November 12, 2022 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.1 500m 1:34.1 420 1745 43
0:18.5 100m 1:32.5 442 1821 45
0:17.9 200m 1:29.5 488 1980 44
0:18.2 300m 1:31.0 464 1898 43
0:19.1 400m 1:35.5 402 1682 41
0:20.4 500m 1:42.0 330 1435 44

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Workout Graph

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