Heinz Zippel 9:11 row
2,021m
Meters
9:11.2
Time
2:16.3
Pace
118
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 118 |
November 24, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.2 | 2,021m | 2:16.3 | 138 | 774 | 20 | 108 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 106 |
| 9:11.2 | 925m | 2:15.7 | 140 | 781 | 20 | 110 |
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