Heinz Zippel 7:30 row
1,516m
Meters
7:30.5
Time
2:28.5
Pace
83
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 118 |
November 24, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.5 | 1,516m | 2:28.5 | 107 | 667 | 20 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 7:30.5 | 538m | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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