Heinz Zippel 1:00:00 row
13,257m
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 119 |
November 27, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,257m | 2:15.7 | 140 | 781 | 20 | 112 |
| 12:00.0 | 2,618m | 2:17.5 | 135 | 763 | 19 | 104 |
| 24:00.0 | 2,645m | 2:16.1 | 139 | 777 | 20 | 107 |
| 36:00.0 | 2,647m | 2:16.0 | 139 | 778 | 20 | 114 |
| 48:00.0 | 2,660m | 2:15.3 | 141 | 785 | 20 | 114 |
| 1:00:00.0 | 2,688m | 2:13.9 | 146 | 801 | 21 | 122 |
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Workout Graph
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