Heinz Zippel 7:01 row
1,523m
Meters
7:01.5
Time
2:18.3
Pace
88
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 118 |
December 11, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 1,523m | 2:18.3 | 132 | 754 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 7:01.5 | 456m | 2:13.2 | 148 | 809 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.