Heinz Zippel 6000m row
6,000m
Meters
22:42.2
Time
1:53.5
Pace
422
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 118 |
December 11, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.2 | 6,000m | 1:53.5 | 239 | 1123 | 27 | 150 |
| 4:33.1 | 1,200m | 1:53.7 | 238 | 1117 | 27 | 144 |
| 4:32.7 | 2,400m | 1:53.6 | 239 | 1121 | 27 | 146 |
| 4:33.7 | 3,600m | 1:54.0 | 236 | 1112 | 27 | 149 |
| 4:32.3 | 4,800m | 1:53.4 | 240 | 1124 | 28 | 154 |
| 4:30.4 | 6,000m | 1:52.6 | 245 | 1142 | 30 | 160 |
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Workout Graph
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