Heinz Zippel 1:02:18 row
14,017
Meters
1:02:18.7
Time
2:13.3
Pace
833
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1276 |
| Drag Factor | 119 |
December 12, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:18.7 | 14,017 | 2:13.3 | 148 | 807 | 833 | 20 | 111 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 | 102 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 | 103 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 | 104 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 108 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 110 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 | 115 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 | 114 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 116 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 | 114 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 117 |
| 55:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 115 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 | 118 |
| 1:02:18.6 | 520 | 2:13.2 | 148 | 808 | 31 | 22 | 116 |
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