Heinz Zippel 1:02:18 row
14,017m
Meters
1:02:18.7
Time
2:13.3
Pace
833
Calories
111
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 20 |
Stroke Count | 1276 |
Drag Factor | 119 |
December 12, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:18.7 | 14,017m | 2:13.3 | 148 | 807 | 20 | 111 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 102 |
10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 103 |
15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 104 |
20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 108 |
25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 110 |
30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 115 |
35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 114 |
40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 116 |
45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 114 |
50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 117 |
55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 115 |
1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 118 |
1:02:18.6 | 520m | 2:13.2 | 148 | 808 | 22 | 116 |
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Workout Graph
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