Heinz Zippel 4:58 row
1,150m
Meters
4:58.1
Time
2:09.6
Pace
70
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 120 |
December 19, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,150m | 2:09.6 | 161 | 853 | 23 | 115 |
| 4:58.1 | 1,151m | 2:09.4 | 161 | 854 | 23 | 115 |
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