Heinz Zippel 10000m row
10,000m
Meters
43:51.9
Time
2:11.5
Pace
603
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 116 |
December 23, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.9 | 10,000m | 2:11.5 | 154 | 828 | 21 | 113 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 22 | 109 |
| 8:47.9 | 4,000m | 2:11.9 | 152 | 824 | 21 | 112 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 21 | 112 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 22 | 116 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 22 | 117 |
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Workout Graph
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