Heinz Zippel 10000m row
10,000m
Meters
42:15.4
Time
2:06.7
Pace
639
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 115 |
December 28, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.4 | 10,000m | 2:06.7 | 172 | 891 | 24 | 132 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 23 | 128 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 22 | 129 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 25 | 133 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 25 | 132 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 26 | 141 |
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Workout Graph
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