Heinz Zippel 5012m row
5,012m
Meters
19:04.5
Time
1:54.1
Pace
351
Calories
147
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 121 |
December 31, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.5 | 5,012m | 1:54.1 | 235 | 1109 | 27 | 147 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 26 | 140 |
| 7:37.4 | 4,000m | 1:54.3 | 234 | 1105 | 27 | 147 |
| 3:46.9 | 5,012m | 1:52.1 | 248 | 1154 | 28 | 154 |
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Workout Graph
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